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RESULTS + TESTIMONIALS
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RESULTS + TESTIMONIALS +
What People Are Saying about The Balanced Hormone Method
Working with Leah was a truly refreshing experience. She took the time to listen and understand my personal circumstances and challenges. Her empathy, genuine care for my wellbeing, and willingness to ask questions and continue learning made me feel safe and supported throughout our time together.
My results - my energy levels have become more stable, my sleep has improved, and I’ve gained valuable knowledge about how to support my body in a sustainable way as I get older. By increasing my knowledge of nutrition and what fuels me, has also influenced my daughters leading around their food choices.
IMPROVED SLEEP + STABILISED ENERGY
— Lisa Campbell
I loved my sessions with Leah. She was gentle in her exploration and was able to help me see my distractions and blocks. She supported me to priortise my health, whilst gently keeping me accountable by taking practical steps and acknowledged that change takes time and I’m now on the “learning team”. Leah has great suggestions for meals that are easy, nutritious and fast. As a busy professional mum that was what I need and now I have more energy and feel more organised + peaceful around my health.
MEAL PLANNING & PRIORTISING HEALTH
— Nikki Paull
I can’t recommend Leah enough! Her personalised approach transformed my understanding of managing eating and blood sugar. With her tailored strategies and supportive guidance I have started to see my weight shift, my energy levels increase and my well-being and self compassion improve.
After years of struggling with emotional eating, Leah’s coaching unlocked my attachment to food and now I can catch myself and choose healthier choices.
TRANSFORMED COMFORT EATING + INCREASED ENERGY LEVELS